I had 20 minutes left on the timer, so I decided I had time to make a cup of coffee. When it was done, I still had 12 minutes to go, so I jumped on Facebook to check my notifications. I lingered there until I saw the countdown hit 3 minutes. I stopped all my […]
This post was most recently updated on March 26th, 2014 For most of you who know me, you also know that I am on a constant quest to improve my mind/body/spirit. I want to address the issue of fear, a thought we often have that could tear us down or lift us up. There […]
